Blog

Embody Love Workshop

Posted on 13 Mar 2018 in Uncategorized | 0 comments

The Embody Love Workshop™ is a transformational journey that will lead you to finding radical self-acceptance. Through media literacy, experiential exercises, embodied expression, and processing with peers, you will leave behind the critic and instead embrace compassion. This workshop is designed to shift us away from isolation and into inter-dependency as we work together to […]

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EYTT™ Testimonials

Posted on 23 Dec 2017 in Uncategorized | 0 comments

“Completing the Empowered Yoga Teacher Training was one of the best decisions I have made! Jamie collaborated with her network experts from all over Southern California to bring us a broad scope of information on important topics. As someone who has been a yoga practitioner for 5 years and has attended numerous workshops, I found […]

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Becoming

Posted on 14 Dec 2017 in Uncategorized | 0 comments

Becoming… December is here. May this time of year give us all a chance for some deep reflection. A chance to press pause. To reflect on the year behind us and discover what is next. As I sit here and reflect on 2017…I am asking who are we becoming? Who am I becoming? And then […]

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Beyond Asana

Posted on 14 Dec 2017 in Uncategorized | 0 comments

Beyond Asana: Have you been practicing yoga for awhile? Are you curious about the deeper roots of this ancient practice? Are you ready to take your yoga beyond the mat? This online course will give you the opportunity to deepen your yoga practice off the mat. Yoga is a method to better understand and control […]

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Online Chakra Series

Posted on 14 Dec 2017 in Uncategorized | 0 comments

8 week Online Chakra Series: Deepen Your Understanding of the Self and How You Show Up in the World This online course will offer you the opportunity to use the Chakra System as a tool for healing and personal growth. For each chakra we will investigate within our own body and psyche where we have […]

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#metoo

Posted on 14 Nov 2017 in Uncategorized | 0 comments

  I have been sitting with these thoughts and these words for several weeks. I was doing a social media detox when Harvey Weinstein was called out for his sexual misconduct so I didn’t really say anything about it on social media. In fact, I didn’t really talk to anyone about it. And when I […]

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