Align & Awaken

Online Coaching

Align & Awaken

Transform Your Life!

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Online Coaching

Align & Awaken

Transform Your Life!

You deserve to live a life that feels whole. You deserve to feel the joy that comes from living on purpose. Your people deserve the best of you. This is why I created Align Your Body, Awaken Your Purpose. A deep, transformational journey that allows you to take small, simple steps to make self-c...

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Awakened Life Mini Course
Online Coaching

Awakened Life Mini Course

Begin to live the life you deserve

In this FREE mini-course you will be invited to investigate the ways in which stress has impacted your life and to choose another way.  There are 3 short lessons, each with a video and PDFs to support you. 

Ladies Night Out
Coaching

Ladies Night Out

Reframing Self-Care

This is a differnt kind of ladie's night. The kind that is DEEPLY nourishing rather than the kind that requires you to sleep it off. Each month you will leave with practical tips and tools to bring true self-care into your daily routine and you will have the opportunity to connect with other like...

Online Coaching

Awakened Book Club

Learn, Connect, Grow

The books we read support our growth. They invite us to take a deeper look at our lives and learn to choose a new way of living that supports the evol...

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