Jamie Hanson Yoga

This practice is about transformation - The transformation of the self - The healing of the self


This practice is so much more than an exercise routine. Because of this practice I learned the importance of bringing the body into alignment with its natural rhythms. I know that when I am sleeping well, nourishing myself, honoring rest, finding time for silence, moving my body and connecting with those that feed my soul I show up more in alignment with my core values. I am a better teacher. I am a better mother. I am a better partner. And the world deserves that. I know that when my physical body is not in alignment with its natural rhythms I am more reactive, less patient, less kind, more judgmental. So I am committed to this practice. Everyday. Because I believe that when we heal ourselves, we heal the world.

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Align Your Body, Awaken Your Purpose
Online Program

Align Your Body, Awaken Your Purpose

Transform Your Life!

Your people deserve the best of you. You deserve to live a life that feels whole. You deserve to feel the joy that comes from living on purpose. This is why I created Align Your Body, Awaken Your P...

Empowered Yoga Teacher Training™
Training

Empowered Yoga Teacher Training™

200 Hour Yoga Teacher Training

The Empowered Yoga Teacher Training™ focuses on a trauma sensitive approach.  Students will walk away from this training with the necessary foundations to begin teaching asana and further their journe...

Embody Love Movement® Facilitator Training
Training

Embody Love Movement® Facilitator Training

Become a leader in the revolution of love and compassion!

Our mission is to empower girls and women to celebrate their inner beauty, commit to kindness and create meaningful change in the world.

Upcoming Events

  • Apr
    08
    2019

    Online Course

    Beyond Asana
    Take Your Yoga Off the Mat!

    Self-Study


  • May
    09
    2019

    Online Program

    Align Your Body, Awaken Your Purpose
    Transform Your Life!

    May 2019


  • May
    17
    2019

    Training

    Embody Love Movement® Facilitator Training
    Become a leader in the revolution of love and compassion!

    San Clemente, CA


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